How would you rate your mental health over the last 6 months? How would you rate your nutrition? In this presentation, you will learn some fundamental steps to help improve your thoughts, mood and focus by looking at what you are or are not eating.
Join Matt Johnson, President of On Target Living in this engaging, fun, and educational Webinar "Eating for Better Mental Health.
-Food & Mood
-Good Digestion = Healthy Nervous System
-Impact of Carbs, Proteins and Fats
When: Tuesday, June 30, 2020
Where: ZOOM webinar