Eating for Better Mental Health-FREE * Don't Add to cart see below


How would you rate your mental health over the last 6 months? How would you rate your nutrition? In this presentation, you will learn some fundamental steps to help improve your thoughts, mood and focus by looking at what you are or are not eating.

Join Matt Johnson, President of On Target Living in this engaging, fun, and educational Webinar "Eating for Better Mental Health.


-Food & Mood
-Good Digestion = Healthy Nervous System
-Impact of Carbs, Proteins and Fats

When:  Tuesday, June 30, 2020

                5:00pm ET

Where:  ZOOM webinar

Cost: FREE

Register here