Hemp seeds are high in healthy omega 6s (LA & GLA), along with being high in protein. These super omegas help to lower inflammation, balance hormones, and improve digestion.
Take 1-2 Tablespoons per day. Add to cereal, smoothies, and salads.
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein, with Omega-3 and GLA - the healthy EFAs doctors recommend. We simply remove the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
East 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-toasting the seeds - but not above 325 degrees F, to conserve the EFAs. Visit www.nutiva.com for more recipe ideas. Enjoy Nutiva's delicious Hemp Protein, HempShakes, Hemp Bars, Hemp Oil, and extra-virgin Coconut Oil.